so as i prepare for my flight from jfk to seattle today in what promises to be a mostly bumpy flight (thanks to tb_neg for the info) especially due to the current wind advisory, i'm wondering if anyone has any suggestions for air sickness. i usually take dramamine (NOT the 24 hour kind which actually increases my motion sickness symptoms) and ginger. since this is a longer flight and one that i'm concerned is going to be a little rough, i'd like to have some extra back-up. i've heard that benadryl is better than dramamine. true? also, do the acupressure bands actually work?

thanks for any suggestions!