Hey, it's only been two years and two months, hasn't been THAT long. Hope you're doing well! The site is still here and it's popular, so doing well.
For LAX to FCO:
Decent start out of LAX and a decent first half, becoming a little lightly to moderately bumpy for the second half of the US, smoothing out near the border, a bit of light bumps over eastern Canada.
For the ocean crossing, some light to moderate near the border of the ocean through to the halfway point, smoothing out just past the halfway point for a decent second half of the ocean crossing. Some light to moderate again southeast of London, but smoothing out just past that for a hopefully nice last part of the flight into FCO.
Just landed in Tel Aviv. Overall a very decent trip, and almost exactly as you predicted. Some big bumps over the Denver area, moderate for sure. Then mostly smooth and a few over the ocean. Time to Tel Aviv was smooth as silk. Thanks again!